Day: January 29, 2020

40 40 and more 40 plus 55’s
This was YHC’s second opportunity to lead the men of the Grindstone and it’s always a privilege. We paid an early tribute to Cookie turning…

All Chest
Looks like a palmy day for a beatdown. Q kept us nice and toasty thanks to a lot of moving and good ol’ fashioned pain.

Old School Beatdown
I am honored to be a part of such a great PAX. As I was preparing for the day I realized that Feb 2020 marks…