This is Galaxy
Since YHC was Jorts’d on the Q, the most was made of a rather bleak and dreary morning. To top it off, Galaxy is full…
Since YHC was Jorts’d on the Q, the most was made of a rather bleak and dreary morning. To top it off, Galaxy is full…
Pregaming YHC’s 4 year f3 anniversary that is tomorrow.
Today is Groundhog day and Inseam’s 4 year F3 Anniversary. The plan was to run a hilly loop on repeat (like the movie Groundhog Day).…
Day 3 of Ha-ha week rolls into The Bound to pick up the guys from NLB. Disclaimer given and FNG welcomed and we are off…
The initial plan this morning was for a Cooper, but due to some grumblechatter, we modified to a MINI cooper. Props to @Saint20 and @Meatball…
I told the PAX to bring a cinder. Little did they know, we’ll also be incorporating kettlebells (insert Dr. Evil laugh). 🙂
Cinder Workout
Pulled up with 30 seconds to spare…