
Move it, Shake it, Lift it
VQ was a success!
VQ was a success!
Two lunatics got up early, one early than the other, and did 3 and 5 miles of hill s at 6 Hills subdivision for a…
Ready to hit multiple spots around Badapple, get some cardio in with a wide-variety of exercises, including coupon work.
I was excited to get a text last night that our dear friend Morphine would be coming back of the DL. Being my third Q…
YHC on Q again and this time I really had nothing heading into the pre-run. I’d love to figure out how to crowdsource an entire…
Keeping the spirit of my 1 year anniversary with F3 going, YHC had a little trip planned up the stairway to seven.