
A BD Tradition Unlike Any other 2025 edition
AO: Jericho
When: 2025-04-11
QIC: Pinkman
PAX (10): Hazmat, Ma Bell, Mantooth, Mr. Hand, Pinkman, Ruby, Schneider, Simple Jack, Tsunami, UMass-Todd Doherty
Preamble:
It’s Masters week, one of the best weeks of the year. Last year YHC put together a Masters inspired beatdown that was a crowd favorite so why not bring it back. Thanks to ChatGpt and Jim Nantz for the assist on the preblast.Warm-O-Rama:
Stroll down “Magnolia Lane” through the parking lot. We got a few funny looks as we passed the ladies at Vo2 fitness getting after it. What’s so weird about 10 dudes running at 5:30 am blasting the Masters theme song? Circled up for a few exercises- SSH
- Good Mornings
- Weed Pickers
- Willie Mayes Hayes
- Toy Soldiers
- Michael Phelps
The Thang:
YHC welcomed my fellow PAX to Jericho National. This isn’t your standard round of golf. On the 50 yard line was a putting green, putter, and ball. Starting from the sideline, all PAX ran to the mid field, did burpees equal to the par for the hole (72 in total). Pax then took turns putting, if the putt was made we multiplied the par by 5 if they missed it was x 10 and we did that many reps of the corresponding exercise, this group didn’t make many putts maybe 4 or 5.- Par 4 - Imperial Walker Squats
- Par 5 - LBCs
- Par 4 - Merkins
- Par 3 - Star Jumps
- Par 4 - American Hammers
- Par 3 - Hand Release Merkins
- Par 4 - Squats
- Par 5 - Dollys
- Par 4 - Werkins
- Par 4 - Jump Squats
- Par 4 - Big Boy Situps
- Par 3 - Merkin Jacks
- Par 5 - Lunges
- Par 4 - Reverse LBCs
- Par 5 - Carolina Dry Docks
- Par 3 - Monkey Humpers
- Par 4 - Gas Pumpers
- Par 4 - Shoulder Taps
COT:
Announcements:- SMR Ain’t going to run itself, get your miles in (that is if you are running it)
- Backpacking trips starting in May
- No specific prayer request this morning so YHC closed us out.