
Little black pellets are the REAL beast
AO: Big Creek
When: 2025-05-30
QIC: Ma Bell
PAX (7): DirtyMO, Marsha, Napalm, Noodle, Snowman, Swiper
Preamble:
The countdown to 60 is on!Warm-O-Rama:
Mosey around the visitor center loop, mixing in some karaokes, butt kickers, and high knees on the way to the bottom of the hill where we did not stop, but turned around and ran the big hill backwards - where we did stop for:- Good Mornings
- Hillbillies
- Merkins
The Thang:
Mosey on over to the top football field for some 4 corners. Alternatively run to each corner with a curious little painted semi-circle for the exercises below:- Corner 1: 25 Mike Tysons
- Corner 2: 25 Reverse LBCs
- Corner 3: 25 Prisoner Squats
- Corner 4: 25 Jump Squats
- Round 1: Diamond Merkins
- Round 2: Ranger Merkins
- Round 3: Dying Cockroaches
- Round 4: Wide Grip Merkins
- Round 5: I forget
- Round 6: Jumping Spiders. Due to time, we moseyed back to the flag and stopped at 6 different places along the way.