Bring back the Beat your Best for old times sake

AO: Grindstone

When: 2025-06-06

QIC: Valley Girl

PAX (10): Crab Cake, DirtyMO, Grimace, Hail Mary, Relient, Ron Swanson, Schrute, Snowman, Spit Valve

Preamble:

Relient needed a Q, so I was due

Warm-O-Rama:

Circle the lot and come back to flag for WMH, WP, reverse lunge, good mornings, SSH

The Thang:

We mosey'd as a group around the Beat your Best route from a couple years ago. 11 stops. Do 5 burpees, 10 mercans, 15 squats at each spot. Do some Mary of your choice while waiting for the 6. Move on to the next station.  We got about halfway through the 2nd route and it was back to the flag.

COT:

Prayers for Relient's dad's health. Schrute and the daily grind of being a dad to 17 kids. Ron Swanson's interview.

Naked-Man Moleskin:

Humid. Wet. Great comradery.

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